1 hour
@
$108.00
Personal instruction may be of interest if:
- You want to begin yoga in an attentive environment that that suits your body and your schedule
- You are looking for a way to support your healing process with yoga Nidra, vibrational sound therapy, therapeutic movement
- You want to go deeper into the more esoteric teachings and practices
- You need to relax, manage anxiety, explore meditation or learn to balance your nervous system.